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Enrollment Now Open - Enquire for details ✆ 07513735700

Chair Based Exercise Course

Unlock the skills to lead engaging chair-based exercise sessions and inspire others to stay active.

Following this online CPD course the chair will soon become your go-to equipment when regressing and adapting exercise for one-to-one and group sessions.

Cost: £135

Enroll today for £67.50

0% interest payment plan

100% Online Course

Enroll Now and get instant and lifetime access to your course.

Course Overview

Introducing our NEW Chair-Based Exercise Course for Fitness Professionals, where we're reshaping the way you approach training clients.

The demand for inclusive, accessible fitness programs is on the rise. This Chair-Based Exercise Course goes beyond conventional training, empowering you to lead engaging and effective chair-based exercise sessions. You'll cater to a wide range of individuals, from older adults seeking gentle movement to those in post-rehabilitation phases.

Whether you're a newly qualified or seasoned fitness professional, recognizing the chair as a valuable piece of exercise equipment is essential. As the UK's demographic evolves, clients increasingly seek adaptations and regressions through chair-based exercises. Elevate your expertise with this course and become a confident and knowledgeable chair-based exercise instructor.

The UK is projected to have one in seven people aged 75 or over, and with it the increased prevalence of age-related conditions. The rising incidence of disabilities, with around 14.1 million reported highlights the urgent need for inclusive fitness programs.

This course equips you to promote wellness and physical activity for all, regardless of age or physical condition. Upon completion, you will be armed with the confidence to plan and deliver chair-based sessions, that are functional, dynamic and fun.

Course Structure

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Let's Introduce

As soon as you enroll today I'll (Hayley) email you with all the details about your course.

Throughout your course you'll have me as your main contact. I'll reach out to you weekly and make sure you are making progress. Plus you can contact me 24/7 for any help & guidance.

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Online Home Study

You'll get instant and lifetime acess to your course plus all future updates.

Everyone learns at different speeds and in a variety of ways. We'll hold you accountable and guide your studies to full completion.

Homestudy must be easy and fun to complete. Meaning you enjoy learning and supercharge your knowlegde & confidence.

You can download your course to MP3 and MP4 meaning you can learn offline, anytime and anywhere!

What will you learn

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Tutorial 1: Safety Considerations for Chair-Based Exercise

This tutorial introduces the safety aspects of chair based exercise including screen. It includes risk stratifications, interpreting screening data, the PARQ-plus, professional scope, contraindications and suitability for clients.

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Tutorial 2: Planning and Adapting Chair-Based Exercise

This tutorial is a comprehensive guide to chair-based exercise planning. It covers planning priorities, the SAID principle, activity guidelines, session structure, adaptations, and creativ ideas. It's your go-to resource for mastering chair-based exercise training.

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Tutorial 3: Instructing and Coaching Chair-Based Exercise

This tutorial will accelerate your instructing skills. It covers instructing position and style, adapting your teaching approach, tone of voice, intensity, music, and complexity layering.

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Tutorial 4: Chair-Based Exercise Library.

This tutorial is your ultimate chair-based exercise library. The 8 part video library has over 2 hours of exercise ideas and instruction, so you can plan sessions with ease. It includes mobility, flexibility, cardiovascular, resistance workouts, motor skills, dance-inspired ideas and game play inspirations..

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Online Exercise Library

Join me as I take you through an interactive chair-based exercise library.

This module provides you with all the ideas and variety you need to plan a safe and effective chair-based session.

Download each video to MP4 so you can watch and learn offline and practice your NEW skillset anywhere!

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Tutorial 5: Achieving Your Certification

This tutorial provides step-by-step guidance to complete your assessment. It assists you in completing your program card and demonstrating the process of applying for certification. In summary, it's your roadmap to getting certified and getting started with clarity and confidence.

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Become A Chair-Based Exercise Instructor Now

You'll graduate this short online course with 2 certificates with your name on them. You'll be buzzing with ideas and enthusiasm to integrate into your current FITPRO practice.

This short CPD course is about progressing as a FITPRO. You'll become a knowledgeable and confident chair-based exercise instructor with a huge toolbox of exercise and coaching skills to implement with your current and future clients.

You'll Get 2 Certificates

1️⃣ Certificate In Delivering Chair Based Exercise

2️⃣ Certificate In Adapting Exercise For Special Populations

Entry Requirements

To complete this course, you must already hold a Level 2 Gym Instructor qualification or equivalent. This could be Level 2 exercise to music, aqua, or level 3 Yoga and Pilates. If you don’t already have this, you can complete it alongside this qualification with our 'Level 2 Gym Instructor course'.

Many of our learners complete the Level 1 Chair-based exercise course alongside the our Level 3 Oldeer Adults course or our Level 3 Exercise Referral Course.

How you'll be assessed

The course requires:

100% compeltion of the online platform

Interactive quizes at the end of each tutorial

Submission of a chair-based exercise programme card.

NOTE: Their is no practical asssessment.

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Chair-Based Exercise Course

✔ Entry Requirments = any Level 2 Gym or higher

1️⃣ Certificate In Delivering Chair Based Exercise

2️⃣ Certificate Adapting Exercise For Special Populations

✔ Lifetime access to the Parallel Coaching Online learning + all future updates

✔ Post course technique support

✔ Instant and lifetime access to our Parallel Coaching Inner Circle

✔ 24/7 Student Support

Cost: £135

Enroll Today For Just £67.50

0% Interest Payment Plans

500+ 5* Reviews

Click 'See what others are saying" to view hundreds of 5* recommendations.

Our #1 priority here at Parallel Coaching is your happiness.

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This means we stand by our product 100%, no matter what, no questions asked, no holds barred, no ifs, no ands, no buts.

If you have a problem, we will solve it. Refund it. Give you 121 revision coaching. Whatever it takes. Just reach out to our customer happiness team.

We're here to help. Happiness. Guaranteed.

Frequently Asked Questions...

Experienced Tutors & Support

Our personable tutors have over a decade of experience both in the trenches with clients and teaching in the classroom.

Both Neale and Hayley have taught Level 2 and 3 qualifications all over the world since 2008.

Hayley delivers this course. She has worked extensively with older adults in a variety of environments delivering chair base exercises classes since 2007.

Hayley is also the lead tutor on the Level 3 long term conditions/exercise referral course and bring a vast amount of real life experience and knowledge to working safely and effectively within the realms of chair based exercise.

We are pleased to invite you to our NEW chair-based exercise course.

Why is this course online and not face to face?

We understand the value of face-to-face interactions and hands-on learning, but there are several compelling reasons why we've chosen to offer this course online:

1. Accessibility: Online courses break down geographical barriers, allowing individuals from various locations to participate. You can access our course from the comfort of your own home, eliminating the need for travel and making it accessible to a wider audience.

2. Flexibility: We recognize that many of our participants have busy schedules. Online learning offers flexibility, enabling you to study at your own pace and choose the most convenient times for your coursework. This flexibility is especially beneficial for those with existing commitments.

3. Safety and Convenience: In uncertain times, online learning provides a safe and reliable way to continue your education without health concerns. You won't need to worry about in-person gatherings or potential disruptions to the course due to external factors.

4. Multimedia Resources: Our online platform allows us to incorporate a variety of multimedia resources, including videos, interactive quizzes, and downloadable materials. This enhances the learning experience, making it more engaging and effective.

5. Cost-Efficiency: Online courses often come at a lower cost than traditional face-to-face options. You'll save on travel expenses, accommodation, and other associated costs, making quality education more affordable.

6. Ongoing Support: We offer comprehensive online support, including forums, discussion boards, and dedicated instructors who are just a click away. This ensures that you receive the guidance and assistance you need throughout your learning journey.

While we acknowledge the benefits of face-to-face learning, we believe that our online course offers a convenient, accessible, and effective way for individuals to gain the knowledge and skills they need to become certified chair-based exercise leaders. We're committed to providing a top-notch educational experience in this format, and we're excited to have you join us on this digital learning adventure!

Payment options

You can enroll over the phone by calling student support on: 07513735700 or enroll below in 3 easy steps:

1️⃣ Enter your contact details, then your address (we need to send you a course manual)

2️⃣ Select which course option and attendance dates are best for you.

3️⃣ Enter your payment details and press 'COMPLETE ORDER'.

There are two payment options:

Option 1 = Pay £135 in full today.

Option 2 = Pay £67.50 deposit today. This allows you to secure your place on the course and get 100% access to your course materials.

The remaining balance of £67.50 will be paid via 1 consecutive monthly instalments of £67.50 on this day next month.

Payment plans will be taken automatically each month via a secure payment gateway.

Parallel Coaching does not see or have access to your personal bank details.

There is NO credit checks.

Terms & Conditions apply.

Free Advice: 07513735700

Free advice to any aspiring fitness professionals & career advice to all our students.

Whether it's how to get clients, writing fitness programs, understanding complex exercise-physiology, or what course is best for you!

Just ask us!

Enroll Below In 3 Easy Steps

1️⃣ Enter your contact details and home address.

2️⃣ Select which course option and attendance dates are best for you.

3️⃣ Enter your payment details and press 'COMPLETE ORDER'

There is no pre-course study to complete and you'll receive your manual on course.

Payment is taken securely, using an online international payment gateway; offering you security and an instant receipt of payment.

Parallel Coaching do not see or keep any of your payment card details.

If you choose to pay your full course fees today there are NO repeat payments or monthly fees.

Or if you choose the payment plan option. Your deposit is taken today and then all future payments are taken automatically on the same date each month. If you want to discuss your payment plan option please call us on 07513735700.

Enroll below and Get Started Right Away... we look forward to introducing and training alongside you.



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