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Spring Courses Open - Enquire for details ✆ 075 1373 5700

Level 1 Kettlebell Instructor Course

Progress Your Career & Become A Fully Qualified Kettlebell Instructor

Level 1 Kettlebell Instructor Course

Full course cost: £135

Learning how to instruct Kettlebell exercises is a key addition to the Fitness Professional toolbox. This unique piece of kit is versatile, portable, and a true test of client strength and endurance.

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Payment options

When you book below, you'll add your 'Contact Details first,

Then your ''Order details' which is your address... the third tab allows you to select your payment options.

Option 1 = Pay £135 in full today.

Option 2 = Pay £67.50 deposit today.

This allows you to secure your pace on the course and get 100% access to your course materials.

The remaining £67.50 will be paid next month with 0% interest.

Payment plans will be taken automatically each month via a secure payment gateway,

Parallel Coaching does not see or have access to your personal bank details.

Future payments include 1x months at £67.50.

There is NO credit check.

Enter your 'Contact details' below, Add your 'order address details', and then confirm which payment option you are choosing today.

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Direct Access To The Nations Gyms

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Level 1 Kettlebell Instructor Course

Learning how to instruct Kettlebell exercises, is a key addition to the Fitness Professional toolbox. This unique piece of kit is versatile, portable, and a true test of client strength and endurance.

Course Overview

Kettlebell Training is arguably the most versatile and portable equipment that a FITPRO could own.

Being portable means that you could train your clients in a park, a gym, their home, your garden, a sports hall, or a studio.

Meaning you can train clients anywhere and be confident it's an effective approach to reach their goals.

Ultimately kettlebell training is more than just a series of exercises. On the course, you'll learn how to:

Integrate kettlebell exercises into your existing client plans

Plan group based Kettlebell classes

Progress a kettlebell workout across multiple weeks

and more so... how to confidently perform each kettlebell exercise yourself and coach a client to optimal performance.

The course is 90% practical meaning you get to hone your technique and get valuable feedback from your tutors and others on the course

This one-day course is delivered face-to-face in our Milton Keynes Academy.

You will complete a short session plan on the day and all practical workshops are assessed throughout.

Therefore, you have no pre-course work to complete. The attendance day is all about building your coaching and confidence using the Kettlebell.

Upon enrollment, you'll be allocated a tutor who will reach out immediately to introduce and orientate you with your course.

There is easy access via main road routes and free parking on site. Also, the main central train station is just 5-mins walk away from our Parallel Coaching Milton Keynes Academy.

Entry Requirements

To complete this course, you must already hold a Level 2 Gym Instructor qualification or equivalent. This could be Level 2 exercise to music, aqua, or level 3 Yoga and Pilates.

If you don’t already have this, you can complete it alongside this qualification with our ''Level 2 Gym Instructor course'. Many of our learners complete the Level 2 Gym Instructor and Level 2 Circuits Course as a bundle package.

It's good to have a reasonable amount of experience in fitness. That could be in a gym, studio, home, or Bootcamp setting. You certainly don’t need to be an expert, although once you graduate as a Level 1 Kettlebell instructor you'll be an expert.

What will you learn

How to plan a kettlebell session

It might seem straight forwards to plan a kettlebell session... after all, it's just a series of exercises? or is it.

You'll learn the intricacies of planning a kettlebell session, including:

✔ Creating a balanced programme
✔ Exercise order
✔ Timings and intensities
✔ Planning for specific goals
✔ Adaptations and Progressions
✔ Warm Ups and Cool Downs
✔ Kettlebell specific mobility exercises
✔ Movement preparation and neuromuscular activation

How to progress a Kettlebell session

A kettlebell session can be progressed in many ways, it is not just about changing the exercises on every session.

You'll also learn how to:

✔ Choose the appropriate resistance
✔ Progress timings
✔ The complexity of exercises
✔ and global session variables

During the course, you'll learn how to logically progress a kettlebell session, which includes finding the BEST intensity for your client.

By the end of the course, you'll feel confident in being able to manage 121 and multiple clients, each working at different intensities to suit their own goals and needs.

You'll also learn how a kettlebell session can be used for all components of fitness, including resistance, cardiovascular, flexibility, sport-specific, and motor skills.

Planning Kettlebells for different environments

Kettlebell Training is arguably the most versatile and portable equipment that a FITPRO could own.

Being portable means that you could train your clients in a park, a gym, their home, your garden, a sports hall, or a studio.

Each environment comes with its own risks and during the course, you learn how to mitigate each risk to ensure each kettlebell session is safe and effective.

How to deliver a Kettlebell session

The versatility of kettlebell training means that you can deliver one-to-one sessions or in groups. Each requires a different set of instructing skills.

On the course, you'll gain the confidence to talk and coach in front of larger groups.

Plus learn the intricacies of voice projection, voice control, and pitch so you don't appear like a Sargent Major in the Army and just shout.

You'll also learn what to say, where to stand and move, how to progress individuals and control each session as a leader.

Kettlebell Business

It's vital you leave any of our courses with a clear route to get a solid return on your investment.

During the course, you'll have a tutorial that shows you exactly HOW to incorporate circuits into your current fitness business and build on your business plan.

Many of our learners complete the Level 1 Kettlebell Instructor course whilst on their level 2 gym instructor or shortly after their level 3 personal trainer qualification.

It's crucial you have clarity on your next step on how to get found, get clients and build a solid fitness tribe of your own.

Kettlebell Exercise Library

You'll learn the following Kettlebell exercises with variations, adaptations, and for both single-arm and two-arm options in the:

✔ Swing + 7 progressions
✔ Squat
✔ Lunge
✔ Clean
✔ Rack Position
✔ Military Press
✔Floor Press & Chest exercises
✔ Single Row & Back exercises
✔ Renegade Row
✔ High Pull
✔ Turkish Sit-Up
✔ Turkish Get-Up
✔ Windmill & Core exercises

How you'll be assessed

The course is split into multiple units which are each assessed in a variety of theory and practical ways. Regardless of your learning style and speed, you’ll receive as much support as you need in order to pass this course.

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Learning & Support Materials

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Unlimited Tutor Support

As soon as you enroll, we'll reach out straight away to welcome you to your course.

You can contact us 24/7

It doesn't matter how BIG, small, silly, or complex your questions are... we're here to help you enjoy learning and kick start as a Kettlebell Instructor with tip-top knowledge and confidence.

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Physical Parallel Manual

You'll receive a physical course manual that provides a brief history of kettlebells plus key features and benefits.

The main bulk of the manual details all the kettlebell exercises. Specifically each step of what to look for and how to coach them.

You can make notes in your manual on course and then contact us at any point after your attendance if you have any questions whatsoever.

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Pass On Course

There is no pre-coursework to do. During the 1-days of attendance, you'll complete a short session plan and be assessed throughout.

This short CPD course is about progressing as FITPRO. It's not about stressing over an assessment. You'll leave the day with your name on a certificate, a huge toolbox of exercise and coaching skills, a smile and muscle soreness :)

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Future Proof Your Career!

You will still have access to all the help and support you need even after your studies have finished.

Whether that's for advice on promoting your circuit business to writing a CV.

Plus every learner gets a personal reference to hand to any future employer.

This is not just a course... soon as you enroll you become a Parallel Coaching family member.

We want you to graduate the course with 10/10 knowledge and confidence so you can thrive in the fitness industry.

Level 1 Kettlebell

Instructor Course

✔ Entry Requirments = Level 2 Gym or equivalent

✔ Parallel Coaching Physical Course Manual

✔ 1 day face-to-face attendance in our Milton Keynes Academy (June 19th)

✔ Instant and lifetime access to our Parallel Coaching Inner Circle

✔ Next step Career Consultation

✔ 24/7 Student Support

FROM:£135 £155

0% Interest Payment Plans

You can bolt on the Level 1 Suspension Training Instructor for the same price of £135 as these two CPD courses run back to back on the same weekend.

7 Steps To Become A Fully Qualified Level 1 Kettlebell Instructor

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Our #1 priority here at Parallel Coaching is your happiness.

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This means we stand by our product 100%, no matter what, no questions asked, no holds barred, no ifs, no ands, no buts.

If you have a problem, we will solve it. Refund it. Give you 121 revision coaching. Whatever it takes. Just reach out to our customer happiness team:

[email protected]

We're here to help. Happiness. Guaranteed.

Don't Just Take Our Word For It...

Click 'See what others are saying" to view hundreds of 5* recommendations.

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Frequently Asked Questions...

About Parallel Coaching

We are one of the UK's leading fitness training providers for Personal Training, Fitness Instructor qualifications, and short CPD courses.

We have partnered with Active IQ since 2012 and have been certifying our health-fitness students for many years now.

Call us: 075 1373 5700

Email: [email protected]

Experienced Tutors & Support

Our personable tutors have over a decade of experience both in the trenches with clients and teaching in the classroom.

Both Neale and Hayley have taught Level 2 and 3 qualifications all over the world since 2008.

We run 3 to 4 Level 1 Kettlebell Instructor Courses per year in our Milton Keynes Academy.

We currently have over 3000 active learners across all our qualifications and courses.

And are pleased to invite you to our Level 1 Kettlebell Instructor course to you.

Do I need to be fit?

Across the 1 day of practical attendance, there are numerous physical lectures.

Each lecture is about your coaching of kettlebells and not about your physical fitness.

It is an intense day however, you don't need to be super fit.

You can only do what you can do.

We've had learners attend before with broken arms and many other aches, pains, and niggles.

Ultimately the 1 day isn't a test of your fitness... It's a 1-day short course that's gets you qualified to safely plan and deliver Kettlebell training.

The day is there to upskill you, pass over knowledge and instill confidence.

Please do not worry about fitness.

Am I too old?

You might think getting into the fitness industry is for the youngsters.

However, the average age of our learners is 43- 48.

On every course, they'll be a mix of ages. They'll be a couple of younger ones in their late 20s and early 30s. Plus a few in the 50s and 60s.

Health and fitness is inclusive. Now more than ever we see people of all ages want to kick-start in fitness.

Perhaps you've had your own fitness journey?

Or you're wanting to start afresh having taken time out to start a family.

Or maybe you're wanting to finish up your working career doing something you love and following your passion.

Whatever your story and age is... The fitness industry has a place just for you.