Level 2 anatomy and physiology is the foundation of learning about the body.

You'll explore foundational knowledge and understanding of what makes up the human body and how it works in relation to physical activity.

✔ The skeletal system
✔ Joints of the body
✔ Posture
✔ Structure of a muscle
✔ Lower body muscles
✔ Upper body muscles
✔ The nervous system
✔ The Cardiovascular system
✔ The respiratory system
✔ Energy systems
✔ Digestive systems
✔ Health and Wellbeing
✔ Components of Fitness
✔ Principles of Fitness
✔ The FITT Principle
✔ Training special populations

This is assessed with one online multiple choice exam, that can be completed at any time throughout the course journey.

This unit will help you understand how to act as a professional in the fitness industry.

Here you'll become familiar with what happens in a gym environment and how to care for customers.

This is assessed with one worksheet.

This Health and safety unit is assessed via the completion of a worksheet.

Here you'll learn how to safely operate as a gym instructor and gain an understanding of common risks in a fitness environment.

A consultation is a key part of any client journey, where you understand the client goals, barriers and aspirations. this is also the place where you build crucial rapport with the client.

This is assessed with one worksheet and one physical consultation completed on course.

As a gym Instructor, you will be creating programme cards and session plans for your clients on a daily basis. Here you'll learn:

✔ Planning gym inductions
✔ Planning warm-ups
✔ Planning main session components
✔ Planning cool-downs
----------------------------
✔ Screening and gathering information
✔ Goal setting and questioning
✔ Goal-specific exercise programming
✔ Safe and effective intensities
✔ Measuring and monitoring performance
✔ Reviewing session plans

This is assessed via a planning document and the creation of one session plan suitable for a client.

We are one of the UK's leading fitness training providers for Personal Training and Fitness Instructor qualifications.

We have partnered with Active IQ since 2012 and have certified 2500+ learners as Level 3 personal trainers.

More recently in 2025 we've also partnered with Focus Awards to offer more accredited fitness qualification.

Call us: 07513735700

Email: [email protected]

We are pleased to say we have a 100% pass rate.

Parallel Coaching work closely with Focus Awards and Active IQ and hold a 'Green light' high compliancy award.

This is the highest OFQUAL credibility score that can be awarded.

Instead of saying "can I fail"... see it as a steady progression in your learning that means when you come to take an exam or assessment you are 100% ready.

It's our job to get you ready and that's what we love doing most!

Officially you have 2 years to complete your course.

However, we run a number of course dates throughout the year and the average learner time completes within 8 -14 weeks.

If for some reason you can't make a particular attendance day... don't worry, we can easily get you back in to ensure you graduate with no delay.

There are no additional or hidden fees. It's our job to ensure you have the best learning journey and graduate with 10/10 knowledge and confidence.

You get instant and lifetime access to all your study resources.

Not only that... you get all the future updates as well. Meaning you get the latest knowledge to return back to and keep your confidence topped up.

You might think becoming a gym instructor is for the youngsters.

However, the average age of our learners is 42- 48.

On every course, they'll be a mix of ages.

They'll be a couple of younger ones in their late 20s and early 30s. Plus a few in their 50s and 60s.

Health and fitness is inclusive. Now more than ever we see people of all ages want to kick-start in fitness.

Perhaps you've had your own fitness journey?

Or you're wanting to start afresh having taken time out to start a family.

Or maybe you're wanting to finish up your working career doing something you love and following your passion.

Whatever your story and age is... The fitness industry has a place just for you.

There are two payment options for the Level 2 Gym Instructor course:

Option 1 = Pay £510 in full today.

Option 2 = Pay £135 deposit today. This allows you to secure your place on the course and get 100% access to your course materials.

The remaining balance will be paid via 3 more consecutive monthly instalments of £135.

Payment plans will be taken automatically each month via a secure payment gateway.

Parallel Coaching does not see or have access to your personal bank details.

You can arrange a different monthly amount if you'd prefer. You can also pay off your payment plan at any point if you like. You can make changes once you've enrolled by speaking to your tutor (Hayley).

There is NO credit checks.

Terms & Conditions apply.

Contact us: 07513735700 to enrol and discuss your payment plan options.

Got questions or unsure about enrolling?

The quickest way to get clear answers is over the phone. Our Student Support team is here to help with anything from practical questions like, “Which course date is best for me?” or “Can I pay in installments?”, to concerns such as “Am I ready for this level?” or “How much time will I need to commit?”

Call us on 07513 735700 and we’ll guide you through everything you need to know so you can enrol with confidence.