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Level 2 Gym Instructor Course

The fitness industry's foundation qualification to kick start a career in health and fitness & start training clients 121.

Enroll Today And Qualify By June 2025

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Full course cost: £570.00

Payment Plan options avaliable.

Course Dates:

Qualify in June 2025

13th, 14th & 15th June in Milton Keynes

Or Qualify in September 2025

26th, 27th & 28th September in Milton Keynes

Course Overview

The Level 2 Active IQ Gym Instructor Coruse is the gold standard entry level qualification into the Fitness Industry. This course is fully accredited by Active IQ, Ofqaul and recognised by CIMSPA. Meaning this qualification is recognised internationally.

The Level 2 Gym Instructor course lays the foundations of your Fitness Professional Skills. This includes how to plan and deliver safe and effective gym based sessions for one to one and small groups. You'll learn the principles of training that will help you successfully coach your future clients, and pave the way to an impactful career in fitness.

When you enroll today on our Level 2 Gym Instructor course you'll get instant and lifetime access to a number of online programmes and physical resources. Plus you'll attend 3 full days of face-to-face training in our Milton Keynes Academy classroom.

This allows for lots of learning, practice, coaching and opportunities to ask questions as you build your gym instruction knowledge and confidence.

Below is a full outline of your journey through our Level 2 Gym Instructor Course.

Course Structure

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Let's Introduce

Likely is you'll speak with Hayley prior to signing up. Any questions you have please do arrange a call via the "Contact me" button below:

Throughout your entire course you'll have me (Hayley) as your main contact and tutor.

As soon as you enroll you'll get instant access to your Parallel Coaching Academy student login. Here you'll find a number of online learning programmes that you have lifetime access to, including:

Level 2 Anatomy & Physiology Revision Bootcamp

Level 2 Muscle Memory Sprint

Level 2 Muscle Memory Flashcards

FITPRO Start-Up Kit - all the documents you need to immediately start training clients

You'll get a physcial Active IQ course manual sent through the post. Once this arrives you'll have an orientation call with Hayley. This call will guide your homestudies, set out a personal learning plan that holds you accountable each week to do your studies.

Most learners have at least 4-6 weeks of home study prior to the first weekend attendance in our Milton Keynes Academy. During this time you'll work through your online learning and complete some of your coursework. We estimate that 2 to 4 hours of homestudy per week is a ideal.

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Home Study

Everyone learns at different speeds and in a variety of ways. That's why you get a physical manual, PDF downloads and online learning which can be downloaded to MP3 and MP4.

Homestudy must be easy and fun to complete. Meaning you enjoy learning and supercharge your knowledge & confidence.

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3 Days Face-To-Face

You'll join us for 3 days in our Milton Keynes Academy. This long weekend in the classroom fully prepares you to become a knowledgeable and confident gym instructor.

Each face-to-face day has 4 workshops where we'll go between the classroom and the gym.

There's very little sitting around with 70% of each day being practical based.

The practical workshops are not a test of your own fitness or what you can do. Rather it's a time to practice coaching, practice in a safe environment to become an outstanding gym instructor.

Day 1

Day 1 is all about laying the foundations of your coaching and instructing skills, that will be developed across the whole course.

This day will feature 4 workshops, including bodyweight training, effective warm ups and cardiovascular training, as well as understanding freeweight exercises.

Feeling nervous on day one is natural, but no prior experience is needed—we'll teach you everything. By midday, you'll already be instructing fellow trainees and building your skillset.

Day 2

Day 2 will continue to strengthen your skillset as a FITPRO with 4 more workshops, including client consultations, planning, resistance training and effective cool downs. You'll also practice your coaching skills, and learn how to instruct small group gym inductions.

Day 3

The final day is focused on building your confidence as a gym instructor. You'll recap key principles of training and perfect your coaching skills.

In the afternoon, you'll successfully wrap up all practical assessments, marking the culmination of your journey as a fully certified Level 2 Gym Instructor.

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Start Your Fitness Career Now

Since 2010, we've qualified over 2,500 fitness professionals.

We’re committed to your success, ensuring you're confident and ready.

By the end of the course, you'll be a confident and capable gym instructor, fully prepared to train clients and equipped with the prerequisite to advance to the Level 3 Personal Trainer qualification.

Plus, you'll receive a personal reference to support your career. Graduate with 10/10 knowledge and confidence to thrive in fitness.

You'll Get 3 Certificates

1️⃣ Active IQ Level 2 Certificate in Gym Instruction

2️⃣ Level 2 Certificate in Group Based Gym Inductions

3️⃣ Level 2 Certificate in Client Consultations

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Full course cost: £570.00

Payment Plan options avaliable.

Course Dates:

Qualify in June 2025

13th, 14th & 15th June in Milton Keynes

Or Qualify in September 2025

26th, 27th & 28th September in Milton Keynes

Entry Requirements

This entry-level qualification requires no prior certifications.

If you're interested in progressing directly to the Level 3 Personal Trainer qualification, consider our "Master PT package" bundling both courses. This Level 2 Gym Instructor course is the prequisite to continue on to the Level 3 Personal Trainer Course.

What will you learn

To become a skilled and confident fitness instructor, you need the right knowledge, hands-on practice, and self-assurance—exactly what you'll gain in our course.

Here’s a brief overview of each section of your Level 2 Gym Instructor course:

Level 2 Anatomy and Physiology for Fitness

Level 2 anatomy and physiology is the foundation of learning about the body.

You'll explore foundational knowledge and understanding of what makes up the human body and how it works in relation to physical activity.

✔ The skeletal system
✔ Joints of the body
✔ Posture
✔ Structure of a muscle
✔ Lower body muscles
✔ Upper body muscles
✔ The nervous system
✔ The Cardiovascular system
✔ The respiratory system
✔ Energy systems
✔ Digestive systems
✔ Health and Wellbeing
✔ Components of Fitness
✔ Principles of Fitness
✔ The FITT Principle
✔ Training special populations

This is assessed with one online multiple choice exam, that can be completed at any time throughout the course journey.

Professionalism and customer care for fitness instructors

This unit will help you understand how to act as a professional in the fitness industry.

Here you'll become familiar with what happens in a gym environment and how to care for customers.

This is assessed with one worksheet.

Health and safety in the fitness environment

This Health and safety unit is assessed via the completion of a worksheet.

Here you'll learn how to safely operate as a gym instructor and gain an understanding of common risks in a fitness environment.

Conducting client consultations to support positive behaviour change

A consultation is a key part of any client journey, where you understand the client goals, barriers and aspirations. this is also the place where you build crucial rapport with the client.

This is assessed with one worksheet and one physical consultation completed on course.

Planning and instructing gym-based exercise

As a gym Instructor, you will be creating programme cards and session plans for your clients on a daily basis. Here you'll learn:

✔ Planning gym inductions
✔ Planning warm-ups
✔ Planning main session components
✔ Planning cool-downs
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✔ Screening and gathering information
✔ Goal setting and questioning
✔ Goal-specific exercise programming
✔ Safe and effective intensities
✔ Measuring and monitoring performance
✔ Reviewing session plans

This is assessed via a planning document and the creation of one session plan suitable for a client.

How you'll be assessed

The course is divided into multiple units, each assessed through a mix of theory and practical tasks. You'll receive a learner achievement portfolio with all required worksheets and coursework, which you can complete by hand or online. All practical assessments take place during the course.

Here's a list of your 5 assessments to qualify as a Level 2 Gym Instructor:

Coursework: Workbook comprising of 1 to 8 mark answers

Coursework: Infographic

Level 2 Anatomy & Physiology online exam

Client Consultation Practical Assessment

Small Group Gym Induction Practical Assessment

Delivery of a 121 Gym Induction Practical Assessment

You can complete some assessments before the attendance weekend, while some learners choose to study first and finish their written coursework afterward.

Should you refer any assessments you simply redo it. There are no additional fees to retake any assessment.

*NOTE: There are no practical video submissions required for this course.

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Level 2 Gym Instructor Course

✔ Requirement = No Prerequiste needed. This is the entry level fitness qualifciation

3 Certificates Including:

1️⃣ Active IQ Level 2 Certificate in Gym Instructing

2️⃣ Level 2 Certificate in Group Based Gym Inductions

3️⃣ Level 2 Certificate in Client Consultations

Plus... ... ...

✔ 3 days of face-to-face attendance in our Milton Keynes Academy

✔ Level 2 Anatomy & Physiology Revision Bootcamps

Level 2 Muscle Flashcards

✔ Level 2 Muscle Memory Sprint

✔ FITPRO Start-Up Kit

✔ Next step Career Consultation

✔ 24/7 Student Support

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Course Dates:

Qualify in June 2025

13th, 14th & 15th June in Milton Keynes

Or Qualify in September 2025

26th, 27th & 28th September in Milton Keynes

Full course cost: £570.00

Payment Plan options avaliable.

Click 'See what others are saying" to view hundreds of 5* recommendations.

500+ 5 ⭐️⭐️⭐️⭐️⭐️ Reviews

Our #1 priority here at Parallel Coaching is your happiness.

This means we stand by our product 100%, no matter what, no questions asked, no holds barred, no ifs, no ands, no buts.

If you have a problem, we will solve it. Refund it. Give you 121 revision coaching. Whatever it takes. Just reach out to our customer happiness team:

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We're here to help. Happiness. Guaranteed.

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Frequently Asked Questions

About Parallel Coaching

We are one of the UK's leading fitness training providers for Personal Training and Fitness Instructor qualifications.

We have partnered with Active IQ since 2012 and have certified 2500+ learners as Level 3 personal trainers.

This level 3 personal trainer qualification is international recognised and CIMSPA approved.

Call us: 07513735700

Email: [email protected]

Can I fail?

We are pleased to say we have a 100% pass rate.

Parallel Coaching work closely with Active IQ and hold a 'Green light' high compliancy award.

This is the highest OFQUAL credibility score that can be awarded.

Instead of saying "can I fail"... see it as a steady progression in your learning that means when you come to take an exam or assessment you are 100% ready.

It's our job to get you ready and that's what we love doing most!

How long do I have to complete my course?

Officially you have 2 years to complete your course.

However, we run a number of course dates throughout the year and the average learner time completes within 8 -14 weeks.

If for some reason you can't make a particular attendance day... don't worry, we can easily get you back in to ensure you graduate with no delay.

There are no additional or hidden fees. It's our job to ensure you have the best learning journey and graduate with 10/10 knowledge and confidence.

How long do I have access to my resources for?

You get instant and lifetime access to all your study resources.

You get a physcial Active IQ manual that you keep. Plus all the online resources are yours forever.

Not only that... you get all the future updates as well. Meaning you get the latest knowledge to return back to and keep your confidence topped up.

Am I too old?

You might think becoming a personal trainer is for the youngsters.

However, the average age of our learners is 42- 48.

On every course, they'll be a mix of ages.

They'll be a couple of younger ones in their late 20s and early 30s. Plus a few in their 50s and 60s.

Health and fitness is inclusive. Now more than ever we see people of all ages want to kick-start in fitness.

Perhaps you've had your own fitness journey?

Or you're wanting to start afresh having taken time out to start a family.

Or maybe you're wanting to finish up your working career doing something you love and following your passion.

Whatever your story and age is... The fitness industry has a place just for you.

Payment Options

You can enroll over the phone by calling student support on: 07513735700 or enroll below in 3 easy steps:

1️⃣ Enter your contact details, then your address (we need to send you a course manual)

2️⃣ Select which course option and attendance dates are best for you.

3️⃣ Enter your payment details and press 'COMPLETE ORDER'.

There are two payment options:

Option 1 = Pay £570 in full today.

Option 2 = Pay £145 deposit today. This allows you to secure your place on the course and get 100% access to your course materials.

The remaining balance will be paid via 3 more consecutive monthly instalments of £145.

4 x £145 = £580 (this is just £10 more than if you pay in one lump sum)

Payment plans will be taken automatically each month via a secure payment gateway.

Parallel Coaching does not see or have access to your personal bank details.

You can arrange a different monthly amount if you'd prefer. You can also pay off your payment plan at any point if you like. You can make changes once you've enrolled by speaking to your tutor (Hayley).

There is NO credit checks.

Terms & Conditions apply.

Free Advice: 07513735700

Free advice to any aspiring fitness professionals & career advice to all our students.

Whether it's how to get clients, writing fitness programs, understanding complex exercise-physiology, or what course is best for you!

Just ask us!

Enroll Below In 3 Easy Steps

1️⃣ Select your course and attendance dates below.

2️⃣ Enter your personal details

3️⃣ Enter your payment details and press 'COMPLETE ORDER'

On the next page you'll set up your Parallel Coaching Academy login and have insant access.

Hayley will then contact you straight away to introduce and orientate you with your learning and next steps. Plus your Active IQ course manual will be posted.

Payment is taken securely, using an online international payment gateway; offering you security and an instant receipt of payment.

Parallel Coaching do not see or keep any of your payment card details.

If you choose to pay your full course fees today there are NO repeat payments or monthly fees.

Or if you choose the payment plan option. Your deposit is taken today and then all future payments are taken automatically on the same date each month.

If you want to discuss your payment plan option please call us on 07513735700.

Enroll below & Get Started Right Away...

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