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Level 3 Personal Trainer Course

The gold standard fitness qualification to kick-start your career and train clients 1-two-1 or in small groups.

Enroll Today And Qualify By July 2025

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Full course cost: £1450.00

Payment Plan options avaliable.

Course Dates:

6 Attendance days in Milton Keynes

Qualify in Spring 2025

April 11th, 12th and 13th

and May 9th, 10th and 11th

or Qualify in Summer 2025

July 11th, 12th and 13th

and July 25th, 26th and 27th

Course Overview

The Level 3 Active IQ Personal Trainer Coruse is the gold standard qualification in the Fitness Industry. This course is fully accredited by Active IQ, Ofqaul and recognised by CIMSPA. Meaning this qualification is recognised internationally.

This blended learning course comprises of homestudy and attendance days. Building on the Level 2 Gym Instructor course, this qualification equips you to deliver long-term client results.

As a Personal Trainer, you'll design effective programs and provide expert support to help clients achieve their health, fitness, sports, and nutrition goals.

When you enroll today on our Level 3 Personal Trainer Course you'll get instant and lifetime access to a number of online programmes and physical resources. Plus you'll attend 6 days of face-to-face training in our Milton Keynes Academy classroom across two weekends.

This allows for lots of learning, practice, coaching and opportunities to ask questions as you build your Personal Trainer knowledge and confidence.

Below is a full outline of your journey through our Level 3 Personal Trainer Course.

Course Structure

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Let's Introduce

Likely is you'll speak with Hayley prior to signing up. Any questions you have please do arrange a call via the "Contact me" button below:

Throughout your entire course you'll have me (Hayley) as your main contact and tutor.

As soon as you enroll you'll get instant access to your Parallel Coaching Academy student login.

Here you'll find a number of online learning programmes that you have lifetime access to, including:

Level 3 Anatomy & Physiology Revision Bootcamp

Level 3 Muscle Memory Sprint

Level 3 Muscle Memory Flashcards

Level 3 Nutrition Revision Bootcamp

FIT-Progressions - all of the client planning and training approaches

Squat Assessment Bootcamp

FITPRO Start-Up Kit - all the documents you need to immediately start training clients

Fitness Business Kick-Starter

You'll get a physcial Active IQ course manual sent through the post. Once this arrives you'll have an orientation call with Hayley. This call will guide your homestudies, set out a personal learning plan that holds you accountable each week to do your studies.

Most learners have at least 4-6 weeks of home study prior to the first weekend attendance in our Milton Keynes Academy.

Most learners have at least 4-6 weeks of home study prior to the first weekend attendance in our Milton Keynes Academy. During this time you'll work through your online learning and complete some of your coursework. We estimate that 2 to 4 hours of homestudy per week is a ideal.

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Homestudy

Everyone learns at different speeds and in a variety of ways. That's why you get a physical manual, PDF downloads and online learning which can be downloaded to MP3 and MP4.

Homestudy must be easy and fun to complete. Meaning you enjoy learning and supercharge your knowledge & confidence.

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6 Days Face-To-Face

You'll join us for 6 days in our Milton Keynes Academy. This is spread across two weekends.

Each face-to-face day has 4 workshops where we'll go between the classroom and the gym.

There's very little sitting around with 80% of each day being practical based.

The practical workshops are not a test of your own fitness or what you can do. Rather it's a time to practice coaching, practice in a safe environment to become an outstanding personal trainer.

PT Weekend 1: 3 days

During your first weekend, you'll lay the foundation for personal training, covering client consultations, programming, instructing, and the client journey.

You'll dive into fitness testing, advanced cardiovascular and resistance training systems, and refine your coaching skills.

On day 3, you'll complete your Level 1 Kettlebell Instructor certification.

*NOTE: There are no assessments on the first weekend... it's all about learning!

PT Weekend 2: 3 days

In your second weekend, you'll build confidence and deepen your expertise with hands-on workshops in core training, flexibility, advanced stretching, periodisation, training in different environments, nutrition, business, advanced warm-ups, and instructing skills—equipping you with a well-rounded personal training toolkit.

Between weekend 1 and 2, you'll complete your coursework and a case study.

On the second weekend, you'll successfully wrap up all practical assessments, marking the culmination of your journey as a fully certified Level 3 Personal Trainer.

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Become A Level 3 PT NOW

PSince 2010, we've qualified over 2,500 fitness professionals.

We’re committed to your success, ensuring you're confident and ready.

By the end, you'll be a competent perspnal trainer and ready to train clients 121 and in small groups.

Plus, you'll receive a personal reference to support your career. Graduate with 10/10 knowledge and confidence to thrive in fitness.

You'll get 5 Certificates

1️⃣ Active IQ Level 3 Diploma in Personal Training

2️⃣ Level 3 Certificate In Nutrition & Weight Management

3️⃣ Certificate in Advanced Training Systems

4️⃣ Certificate For Training In Different Environments

5️⃣ Level 1 Kettlebell Instructor

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Full course cost: £1450.00

Payment Plan options avaliable.

Course Dates:

6 Attendance days in Milton Keynes

Qualify in Spring 2025

April 11th, 12th and 13th

and May 9th, 10th and 11th

or Qualify in Summer 2025

July 11th, 12th and 13th

and July 25th, 26th and 27th

Entry Requirements

To complete this course, you must already hold a Level 2 Gym Instructor qualification.

Many of our learners complete the Level 2 Gym Instructor as part of our 'Master PT Package'. You can then progress on to the next Level 3 Personal Trainer Course approximately 4 to 6 weeks later.

What will you learn

To become a skilled and confident Personal Trainer, you need the right knowledge, hands-on practice, and self-assurance—exactly what you'll gain in our course.

Here’s a brief overview of what you’ll learn on your Level 3 Personal Trainer course

Level 3 Anatomy and Physiology

The Level 3 anatomy and physiology builds upon what you learned at level 2.

You'll explore deeper knowledge and understanding of what makes up the human body and how it works in relation to physical activity.

✔ The skeletal system
✔ Joints of the body
✔ Posture
✔ The muscular system
✔ The nervous system
✔ The Cardiovascular system
✔ The respiratory system
✔ Energy systems
✔ The Endocrine System
✔ Digestive systems

Nutrition for Physical Activity & Health

Nutrition can and is a minefield of information. Many clients struggle to support their day, goals, and life with a sustainable nutritionally balanced diet.

It's the role of level 3 personal trainers to help, guide, and advise their clients from a nutritional standpoint.

Upon completion of the level 3 personal trainer course, you can officially call yourself a:

"Nutritional Advisor"

Throughout the level 3 personal trainer course you'll learn:

✔ How to access credible sources of nutritional knowledge
✔ Understand common nutritional terms and debunk myths
✔ A deep dive into Macronutrients & micronutrients
✔ Water, optimum hydration, and fuelling activity.
✔ Learn how to advise and tailor nutrition guidance to specific client goals
✔ unpick clients' nutrition and analyze client habits
✔ Learn how to support different nutritional needs for pre and post-natal, 14-16 years old and older populations

Planning Personal Training

✔ Planning PT introductions
✔ Planning advanced warm-ups
✔ Planning main session components
✔ Planning advanced cool-downs
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✔ Screening and gathering information
✔ Goal setting and exercise counseling
✔ Progressive exercise programming
✔ Programming advanced resistance training, stretching, and CV training
✔ Measuring and monitoring performance
✔ Reviewing personal training programs

Delivering Personal Training

✔ Passive & active fitness assessments
✔ Advanced warm-ups and cool-downs
✔ Coaching advanced resistance training systems
✔ Coaching advanced CV training systems
✔ Coaching core stability & strength
✔ Coaching advanced stretching protocols
✔ Coaching sessions in different environments
✔ Advanced coaching skills

Kick-Starting Your Fitness Business

✔ How to set up and run your PT business
✔ Setting realistic and achieveable business goals
✔ How to marketing your PT business offline and online
✔ How to get show up, get found and get clients
✔ How to confidently sell your services
✔ How to onboard a client and convert them to raving fans
✔ How to implement a sustainable PT business model that is easy to run
✔ How to implement effective accounting and finance systems
✔ How to earn money from fitness

Note: Not everyone intends to earn huge amounts from fitness. They want it as a side project to their current job or life role. For some they don't intend to earn anything and that's OK.

Ultimately they just want to help people just like them.

Whatever your situation and what you want from being a personal trainer... all the business elements above still apply as you still need to learn how to show up, get found and get clients to help.

How you'll be assessed

The course is divided into multiple units, each assessed through a mix of theory and practical tasks.

You'll receive a learner achievement portfolio with all required worksheets and coursework, which you can complete by hand or online.

All practical assessments take place during the course.

Here's a list of your 7 assessments to qualify as a Level 3 Personal Trainer:

Coursework: Workbook comprising of 1 to 8 mark answers

Client Casestudy

Level 3 Anatomy & Physiology online exam

Level 3 Nutrition online exam

Client Consultation Practical Assessement

Delivery of a 121 PT Session Practical Assessment

Training Systems Practical Assessment

You can complete some assessments before the attendance weekend, while some learners choose to study first and finish their written coursework afterward.

Should you refer any assessments you simply redo it. There are no additional fees to retake any assessment.

*NOTE: There are no practical video submissions required for this course.

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Level 3 Diploma In Personal Trainer Course

✔ Requirement = Valid Level 2 Fitness Instructor

5 Certificates Including:

1️⃣ Active IQ Level 3 Diploma in Personal Training

2️⃣ Level 3 Certificate In Nutrition & Weight Management

3️⃣ Certificate in Advanced Training Systems

4️⃣ Certificate For Training In Different Environments

5️⃣ Level 1 Kettlebell Instructor

Plus... ... ...

✔ 6 days face-to face attendance in our Milton Keynes Academy

✔ Fitness Business Kick-Starter

✔ Squat Assessment Bootcamp

FIT-Progressions

✔ Level 3 Anatomy & Physiology Revision Bootcamps

Level 3 Nutrition Revision Bootcamp

✔ Level 3 Muscle Memory Sprint

✔ Level 3 Muscle Memory Flashcards

✔ FITPRO Start-Up Kit

✔ Next step Career Consultation

✔ 24/7 Student Support

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Course Dates:

6 Attendance days in Milton Keynes

Qualify in Spring 2025

April 11th, 12th and 13th

and May 9th, 10th and 11th

or Qualify in Summer 2025

July 11th, 12th and 13th

and July 25th, 26th and 27th

Full course cost: £1450.00

Payment Plan options avaliable.

Click 'See what others are saying" to view hundreds of 5* recommendations.

500+ 5 ⭐️⭐️⭐️⭐️⭐️Reviews

Our #1 priority here at Parallel Coaching is your happiness.

This means we stand by our product 100%, no matter what, no questions asked, no holds barred, no ifs, no ands, no buts.

If you have a problem, we will solve it. Refund it. Give you 121 revision coaching. Whatever it takes. Just reach out to our customer happiness team.

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We're here to help. Happiness. Guaranteed.

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Frequently Asked Questions

About Parallel Coaching

We are one of the UK's leading fitness training providers for Personal Training and Fitness Instructor qualifications.

We have partnered with Active IQ since 2012 and have certified 2500+ learners as Level 3 personal trainers.

This level 3 personal trainer qualification is international recognised and CIMSPA approved.

Call us: 075 1373 5700

Email: [email protected]

Payment options

You can enroll over the phone by calling student support on: 07513735700 or enroll below in 3 easy steps:

1️⃣ Enter your contact details, then your address (we need to send you a course manual)

2️⃣ Select which course option and attendance dates are best for you.

3️⃣ Enter your payment details and press 'COMPLETE ORDER'.

There are two payment options:

Option 1 = Pay £1450 in full today.

Option 2 = Pay £184 deposit today. This allows you to secure your place on the course and get 100% access to your course materials.

The remaining balance will be paid via 7 more consecutive monthly instalments of £184.

Payment plans will be taken automatically each month via a secure payment gateway.

Parallel Coaching does not see or have access to your personal bank details.

You can arrange a different monthly amount if you'd prefer... you can do this once you've enrolled with your tutor (Hayley).

There is NO credit checks.

Terms & Conditions apply.

Can I fail?

We are pleased to say we have a 100% pass rate.

Parallel Coaching work closely with Active IQ and hold a 'Green light' high compliancy award.

This is the highest OFQUAL credibility score that can be awarded.

Instead of saying "can I fail"... see it as a steady progression in your learning that means when you come to take an exam or assessment you are 100% ready.

It's our job to get you ready and that's what we love doing most!

How long do I have to complete my course?

Officially you have 3 years to complete your course.

However, we run a number of course dates throughout the year and the average learner time completes within 8 -14 weeks.

If for some reason you can't make a particular attendance day... don't worry, we can easily get you back in to ensure you graduate with no delay.

There are no additional or hidden fees. It's our job to ensure you have the best learning journey and graduate with 10/10 knowledge and confidence.

How long do I have access to my resources for?

You get instant and lifetime access to all your study resources.

You get a physcial Active IQ manual that you keep. Plus all the online resources are yours forever.

Not only that... you get all the future updates as well. Meaning you get the latest knowledge to return back to and keep your confidence topped up.

Am I too old?

You might think becoming a personal trainer is for the youngsters.

However, the average age of our learners is 42- 48.

On every course, they'll be a mix of ages.

They'll be a couple of younger ones in their late 20s and early 30s. Plus a few in their 50s and 60s.

Health and fitness is inclusive. Now more than ever we see people of all ages want to kick-start in fitness.

Perhaps you've had your own fitness journey?

Or you're wanting to start afresh having taken time out to start a family.

Or maybe you're wanting to finish up your working career doing something you love and following your passion.

Whatever your story and age is... The fitness industry has a place just for you.

Free Advice: 07513735700

Free advice to any aspiring fitness professionals & career advice to all our students.

Whether it's how to get clients, writing fitness programs, understanding complex exercise-physiology, or what course is best for you!

Just ask us!

Enroll Below In 3 Easy Steps

1️⃣ Select your course and attendance dates below.

2️⃣ Enter your personal details

3️⃣ Enter your payment details and press 'COMPLETE ORDER'

On the next page you'll set up your Parallel Coaching Academy login and have insant access.

Hayley will then contact you straight away to introduce and orientate you with your learning and next steps. Plus your Active IQ course manual will be posted.

Payment is taken securely, using an online international payment gateway; offering you security and an instant receipt of payment.

Parallel Coaching do not see or keep any of your payment card details.

If you choose to pay your full course fees today there are NO repeat payments or monthly fees.

Or if you choose the payment plan option. Your deposit is taken today and then all future payments are taken automatically on the same date each month.

If you want to discuss your payment plan option please call us on 07513735700.

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*Level 2 Circuit Instructor Course - 28th and 29th September 2024 Milton Keynes

Add the Level 2 Circuit Instructor Course

Unlock the skills to lead engaging group classes for an unlimited number of clients.

This is a great compliment to the Level 3 PT course, allowing you to now bootcamps and large classes. It is a great addition to a PT offering, allowing you leverage your time and build an effective business. This course has 2 attendance days in Milton Keynes, alongside a small amount of home study coursework.

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